Today’s topic is Runners’ High. I haven’t personally felt super duper good-feeling Runners’ High from running even though I did use to run non-stop for 2 hours and feel good all the way till the end. However, I have experienced something similar to (if not better than) Runners’ High from a combination of dance and yoga practices.
And in case, you haven’t heard about Runner’s High before, here is a teaser for you.
Here is how it works.
And here is one runner’s experience of Runner’s High.
So, by now, are you teased and tickled by Runners’ High? If yes, how about going for a run tomorrow morning?