Butt Lift – Day 11 of 30

This morning my mind was up as soon as I awoke, but my body wanted to lie down for quite some time. It seems that my latest hyperactive lifestyle didn’t give my body enough sleep to do whatever hormonal activities it undertakes while we are asleep.

ExerciseAnimation.gifBut I did get up after about 20mins and started jumping and pumping on my matt, and that made me feel much better instantly. And today’s butt lift workout was cardio-intensive, so that injected a lot of energy into my restoring system.

Advertisements

One thought on “Butt Lift – Day 11 of 30

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s